Wednesday, March 5, 2014

Berry Smoothie

I've been pretty busy lately so I've had to have my lunch on-the-go quite a bit. The gym I belong to has a little cafe inside and I am in LOVE with their berry smoothie. But the gym is out of the way for lunch, not to mention a smoothie is like, $4. So I wrote down what is in it and made it at home. Such a quick lunch and so good! Here it is.


  • 1 c. frozen, mixed berries (my blend is strawberries, black berries, raspberries, and blue berries
  • 1 c. 100% apple juice
  • 1 medium banana

How To Make It

  • really all you need is equal parts of all ingredients and you can make whatever sized smoothie you want
  • put all ingredients into a blender and put your blender on "smoothie" setting
  • if your blender doesn't have a smoothie setting, use your "pulse" setting

My lunch for the day, pretty tasty!

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